Friday, April 3, 2020

How to Tell If You Have a Hydrogen Deficiency

How to Tell If You Have a Hydrogen DeficiencyIn this tutorial I will give you the basics on hydrogen deficiency in plants and how to treat it. It is pretty simple when we start and can save you a ton of money and hassle!The hydrogen in your water supply is not only toxic to fish, but also to plants. When we start drinking water, we expect it to be good for us. But at times we do not have the ability to identify a good quality water source. That is when a hydrogen deficiency starts.If you add too much hydrogen to your water, it turns into carbon dioxide, which in turn turns into ammonia and causes a problem in the lower parts of your plants. That can result in chlorosis and can be a big problem. This can be triggered by a variety of factors. All you need to do is make sure your water is filtered properly.The other way of knowing if you have a hydrogen deficiency is to take a water sample from your system. Your filters or your faucet or whatever you are using to get the water into your home may be damaged. If so you can test for hydrogen in your water. There are kits available to do this. You get one free from your local supermarket for testing your water.Another way to determine if you have a hydrogen deficiency is to have a whole lot of plants. This is what happens in some of the areas where there is an excess of rainfall due to the changing weather patterns. If your plants have taken off but they are lacking in other areas of the world, then there is a risk of a hydrogen deficiency.So, if you know that your water contains hydrogen, or you have a fishy smell from your faucet or plants and you have been noticing that they have taken off a bit in your area, then there is a good chance that the problem is a mineral depletion or hydrogen deficiency. This is why a water testing kit can be so helpful. It will give you a quick assessment and determine what you need to do. Make sure you follow all instructions on the kit and check the health of your water before you us e it.Now you know what you need to do and how to correct your water conditions in your home. Not only are you saving on water bills, but you will be healthier, if you are. With everything so expensive these days, this should be a good investment. The best part about it is that the process is pretty quick and easy, so do not worry if you do not have the time to do it yourself.

Monday, March 23, 2020

How to Go Gluten-Free

How to Go Gluten-Free How to Remove Gluten from Your Diet ChaptersAvoid Ready To Eat or Frozen MealsLearn How to Decipher Basic LabelsCookDiscover New Grains Other Than WheatMake Gluten-Free BreadEating Gluten-Free in Restaurants“Cooking and baking is both physical and mental therapy.” -Mary BerryA love for food is a cultural aspect that is present in various societies worldwide. The taste of French croissants, the smell of freshly baked apple pie, and the joy of making Nonna's pasta are all sublime food experiences that transform us to a moment in time and are superbly delicious.However, after eating the previously mentioned food items such as pastries, wheat-based desserts, pasta and bread, do you get stomach cramps that prevent you from continuing on with your daily activities? If so, you're not alone! There are hundreds of thousands of citizens in the United Kingdom who are struggling with the negative effects of wheat-based delights.  Going gluten-free has never been so popular!If you've come to the realisation that gluten needs to be eliminated from your diet, you have made the same decision as more than 8.5 million Brits who are enjoying the benefits of a gluten-free diet either by choice or by necessity.However, going gluten-free isn’t an easy thing; that is why we recommend that those who do not feel any of the negative effects of gluten when consuming wheat-based products should continue eating wheat, barley, and rye. Nonetheless, for those who cannot handle the pains of gluten anymore and are almost coeliac, we suggest completely changing your eating habits, doing extensive research to discover which foods contain gluten, and learn to cook new dishes that are 100% gluten-free.  Nevertheless, since we are living in the digital age with so many online resources published by similar individuals who are combating gluten, there is much advice on how to remove gluten products entirely from your diet.  Although, adopting a gluten-free diet means changing a few things in your life there are ways to do it with out breaking the bank and without giving up unique flavours that you love. Therefore, without further ado, in this article, we'll be looking at gluten sensitivity, gluten-free food, gluten-free products, and how you can maintain a gluten-free diet. RebeccaNutrition Teacher £10/h1st lesson free!Discover all our tutors FernNutrition Teacher £30/h1st lesson free!Discover all our tutors JehanNutrition Teacher £75/h1st lesson free!Discover all our tutors FazNutrition Teacher £40/h1st lesson free!Discover all our tutors AsherNutrition Teacher £10/h1st lesson free!Discover all our tutors DelNutrition Teacher 5.00 (5) £20/h1st lesson free!Discover all our tutors YusefNutrition Teacher £25/h1st lesson free!Discover all our tutors JoanneNutrition Teacher £40/h1st lesson free!Discover all our tutorsAvoid Ready To Eat or Frozen MealsFor those who do not know the basics of gluten intolerance, it is important to start at the roots. For example, gluten is a protein that’s present in whe at, barley, oats, and rye. A person with gluten intolerance cannot digest in their intestines the protein of wheat products which are known as prolamins and glutelins.Therefore, those with gluten intolerance need to quickly say goodbye to wheat flour, white bread, cereals, and other types of dough that are commonly found in many snacks and delicious treats. The first thing an individual with gluten intolerance must eliminate are ready to eat, processed, packaged, and frozen meals.Find and take nutrition courses UK. Forget about ready meals as most of them include gluten! (Source: igorovsyannykov)It may surprise people that ready meals and processed foods must be eliminated in a gluten-free diet but it must occur this way since food manufacturers tend to use gluten as thickeners in various commonplace snacks and treats. Also, it is extremely normal to find gluten-based thickeners in sauce and soup packages that are easy to make and perfect for people living on the go.In addition, many individuals do not know that wheat-based products containing gluten can even be found in frozen chips, chocolate, and certain dairy products.  Considering the fact that gluten is present in an overwhelming amount of food products, many consumers start to think that there are not any intriguing food options left on the market.What Can Be Done?While there are various distinct things that can rectify the situation, the easiest solution is to solely avoid ready to eat meals, instant soups, and sauce mixes. Instead of v iewing the process of going gluten-free as a disheartening chore, view it is an opportunity to get back to eating healthy and focusing on the basics.Which means that individuals considering a gluten-free diet will start to frequently include raw ingredients and develop the habit of making things from scratch. Making broths, your favourite snacks, and delicious homemade meals may take more time in the long run but your health with thank you since it is generally better for you considering the fact that there aren't harmful additives, preservatives, and/or gluten.Find out the reasons for going gluten-free.Learn How to Decipher Basic LabelsBecoming gluten-free means taking care of your gut and carefully selecting food items that will not cause harm to your overall health. Also, since there are so many gluten-free consumers in the world today, there are plenty of alternatives available on grocery store shelves that don't taste like sawdust!Therefore, if you really develop the urge to sn ack on some biscuits, pastries, and chips, there are various options available in the gluten-free aisle. However, it is important to state that even if it seems that a product is gluten-free, it may contain some traces or some ingredients that need to be checked out. That's when you become a master at deciphering labels to discover what’s really gluten-free.  The idea of learning which common ingredients contain gluten and checking labels may seem trivial to some; nevertheless, it is hugely important for those who have been diagnosed with  coeliac disease (gluten intolerance). Also, if you’re like many who are sensitive to gluten, you can probably deal with a few traces without too many problems; nevertheless, it's always better to be safe than sorry!Check for nutrition courses UK here. By staying away from wheat, coeliac and other gluten intolerants become healthier than ever before. (Source: pixabay)Did You Know?Gluten can practically be found hiding in everything even cold-cuts and some packaged cheeses!Consequently, we greatly suggest that all individuals with gluten intolerance carefully check the package to be assured that it doesn’t say “may contain traces of gluten”. A valid example of how gluten can sneak into anything is the case with beans. For instance, lentils, chickpeas, or kidney beans may have been processed and cleaned in a factory that uses gluten to make instant soups or other products that contain gluten; that's how traces of gluten are found!  In the UK and other parts of Europe, you can look for the icon with a head of corn and a line going through it to make sure. Remember to always check the ingredients; if they mention barley, wheat, or rye, you’re going to have to leave it on the shelf.All in all, the best way to avoid gluten is to stop eating anything that’s been preprepared and start cooking for yourself with raw ingredients that you can control. Make an evening of cooking gluten-free. (Source: 089photoshootings)Thanks to the internet, there are plenty of great gluten-free recipes that are enjoyed by the whole family. It is important to state that many gluten-free recipes online continue to allow individuals suffering with gluten intolerance the ability to enjoy a plethora of different cuisines.Those with gluten intolerance need to eat a lot of fruits and vegetables as well as vegetable oils in order to obtain the nutrients and minerals they need.The following sections will discuss some essential aspects of gluten-free cooking.  Use Gluten-Free Flour By playing around with different flours, the same baked goods you've always enjoyed can be gluten-free. (Source: pixabay)By far the easiest to use and most commonly found flour used by chefs is wheat flour; it can be found in plenty of dishes but unfortunately, it contains many traces of gluten. However, there is no need to fret since it's extremely possible to replace wheat flour by using other alternatives and by sticking to a few basic rules. It’s highly recommended to use different types of flours for each recipe to find a balanced and neutral taste that will suit all types of flavours. Each type of gluten-free flour has a distinctive taste and colour so blending them together is a way to neutralise them and create a hybrid flour that is more similar to wheat.The following is a list of the most commonly used gluten-free flours that can be readily used by all:Rice flour: with a neutral taste that is great for cakes, French-style sauces, and pie crust, rice flour is a favourite a mong gluten-free consumers.Almond flour:  albeit a bit more expensive than wheat flour, almond flour can quickly be made at home and is perfect for cookies and bread.Buckwheat flour: probably the strongest taste of gluten-free flours, buckwheat is either hated or loved by consumers yet it is great for savoury pancakes, pie crusts, biscuits, and cakes. Basically, if you like the taste, you should use it.Coconut flour:  made from dried coconut meat, coconut flour has a slight coconut taste to it and should be used for making desserts and bread.Sorghum flour:  very dense yet high in fibre, protein, and rich nutrients, sorghum flour is naturally gluten-free and is one of the most important grains on the planet.Millet flour: high in fibre, millet flour is great for mixing with rice flour to make bread, muffins, crepes, and tortillas. It is important to mention that it is much better to mix millet flour than use it alone.Cassava flour:  also known as yuca flour, cassava is native from Sou th America and is gluten, nut, and grain-free. Cassava flour is easy to digest and contains far fewer calories than more commonly used flours such as almond and coconut.To mix things up from the norm, you might also consider chestnut flour, chickpea flour, or cornflour. Also, some gluten-free consumers have mixed in starch from potatoes, corn, or rice to get lighter results.It is very important to systematically weigh your flour before cooking a new recipe since they all have different densities and that could affect the entire result.Replace Chemical Raising AgentsNecessary for cooking bread and other like pastries, chemical raising agents are commonly used in baking to make the mix lighter and more airy. However, it is important to state that chemical raising or leavening agents often contain gluten. Fortunately, there are other options that replace baking powder and help to establish airy cakes:Guar gum: used in soups, sauces, ice cream, pastries, and bread.Xanthan gum: you can c reate a mix of 75% guar gum and 25% xanthan gum to improve the texture.Baker’s yeast: despite what you may think, this doesn’t contain gluten; surprise, surprise!Baking Soda: be careful not to use too much as the taste isn’t great, 2 to 3g is enough to make a cake rise. Bakers can also mask the taste of sodium by adding a teaspoon of vinegar or lemon juice.Egg whites: when added one after another, egg whites are perfect to delicately aerate your dough.A final baking tip is to use unrefined sugars such as cane, coconut, sucanat, or date sugar to make the cake moist and fluffy; pure perfection!Gluten-Free MealsAre you about to host a dinner party with some gluten-loving friends? Are you panicking as to what you will serve them? Do you want to make your guests a delicious gluten-free meal that you can enjoy and have them indulge without noticing there isn't gluten?Don’t worry about a thing! There are so many distinct gluten-free meals that can be tried by following a recipe of a reputable site.The following is a slight example of what can be made and featured in a gluten-free meal:  Starter or Appetizer: some simple vegetable soup or some sliced vegetables with a dipping sauce.Main Meal: though you're gluten-free, you can still eat beef, chicken, lamb, or wish without any repercussions. Also, consider adding either some rice, potatoes, quinoa, or dried beans with the meat.Dessert: fruit salad, sorbets, mousse, or ice cream makes a simple yet satisfying dessert for gluten-free eaters.Find out which foods are gluten-free.Discover New Grains Other Than WheatBy cooking without gluten, home chefs develop the opportunity to discover other grains that can be used that are not only wheat; traditional wheat-based products can effectively be replaced!An example of this is as simple as using whole grain rice rather than white rice. Why? It’s far more filling, it can be used for a number of different dishes, and it contains many minerals and vitamins.Also, gluten-f ree newbies should consider consuming bean products such as lentils, peas, and chickpeas; they’re high in vegetable protein and are useful when you’re trying to reduce your meat consumption at the same time as going gluten-free.Make Gluten-Free BreadMany Europeans cannot go without their bread, jam, and cheese in the morning; therefore, when they learn that for health reasons they must go gluten-free, it is a complete travesty! However, as a result of the creative minds of gluten-free individuals, there are now many delicious bread recipes that are made without using any wheat flour. If you're gluten-free, consider making your own bread. (Source: fancycrave1)While some flours are far better than others when making bread without gluten, there are some basic steps that must be taken into account to create some bread that is actually edible.Nevertheless, it is important to state that flours such as millet, potato, almond, tapioca, and brown rice flour are by far the best when deciding to bake a fresh loaf of savoury yet wholesome bread.  Without further ado, the following are some essential tips to keep in mind when cooking bread as a gluten-free consumer:  The yeast needs to be activated in warm water, between 38 °C and 43 ° because if the water is too cold it won’t rise, and if it’s too warm, the yeast will die out.Add as much water as you do flour to help it rise.Don’t knead the dough and cook it in an oiled pan.You can add a bit of guar gum and xanthan gum to improve the aeration process.Discover some great gluten-free recipes.Eating Gluten-Free in Restaur ants Eating in restaurants can be tricky if you're gluten-free. (Source: Free-Photos)We shall start off by saying that it is much easier to cook gluten-free snacks and meals at home than it is to find savoury delights that are without gluten while hitting the town.At restaurants that do not offer any gluten-free options, which has become increasingly rare, it is best to opt for salads with a low-fat vinaigrette since they don’t tend to contain any traces of gluten; however, this is always a risk because it is impossible to know the source of all ingredients.If you’re gluten intolerant, you might want to visit gluten-free restaurants so that you don’t run the risk of your food being contaminated with gluten.For those who want to find 100% gluten-free restaurants, the following are the best options in and around major UK cities according to Stylist:Ceviche,  Pho,  Le Bistrot Pierre,  Indian Summer,  Nibsy's,  Dough,  Banana Tree, Wahaca.  The previously mentioned restaurant options ma ke worrying about gluten-free possibilities on the menu a thing of the past.Nonetheless, we recommend that if you’re going to a friend’s house, you might want to bring your own gluten-free cake or bread so that you’ll definitely have something to eat and won't be a burden on those who still do want to cook using wheat-based products. Also, you may want to have a little snack before you go in case they've only made food that contains gluten.Are You Ready To Go Gluten-Free?If you need any help with nutritional advice on how to remove gluten from your diet, consider getting in touch with one of the private tutors on Superprof. There are plenty of talented nutritionists, dietitians, and fitness instructors who can help you at affordable prices. It is important to state that there are three main types of tutorials available: face-to-face tutorials, online tutorials, and group tutorials.Face-to-face private tutorials are more personable since they're just between you and the tutor. Through private classes, gluten-free pupils can effectively focus on their specific goals without interruption. Of course, this does come at a cost and face-to-face tutorials tend to be the most expensive type of tutorials available.Online tutorials are also just between you and the tutor but with the main difference being that the tutor isn't physically there in the room with you. Thanks to the internet, you can now learn online, communicating with your tutor via webcam using video conferencing software such as Skype, Zoom, or FaceTime. With fewer travel expenses and the ability to schedule more tutorials per week, online tutorials tend to be cheaper per hour than face-to-face ones.Finally, group tutorials are very common and involve one tutor with more than one student. Since there are various students, less of the tutor's time will be spent focusing on you. Nevertheless, the cost of the tutor's time and expertise will also be shared amongst all the students; which  means that gro up tutorials are usually the cheapest per student per hour.All in all, removing gluten from your diet is 100% possible thanks to all the tips and tricks from today's article; we hope that you will eat better and enjoy healthy alternatives!

Friday, March 6, 2020

Learn Biology The Best Biology Courses in Glasgow

Learn Biology The Best Biology Courses in Glasgow For Those Who Want to Study Biology in Glasgow. ChaptersWhy Study Biology?Where to Study Biology in Glasgow?Improve Your Biology Knowledge at Saturday School GlasgowTry Scholar Tutoring for Biology Revision â€" at the University of StrathclydeFind a Private Biology Tutor at SuperprofTake a Course in Biology at the Glasgow Kelvin CollegeJoin a Biology Class at Glasgow Clyde CollegePush Yourself to a Degree in Biology at the University of GlasgowLearn about Biology in Practice at the Glasgow Botanic GardensInteract with Biology at the Glasgow Science CentrePeople study biology at all stages of their life â€" whether as a kid at school, an undergraduate or postgraduate student, or a fully-fledged adult either hoping to pursue professional development in the sciences or just looking to study the subject recreationally. All of you will find it a rewarding and diverse discipline.Luckily, in Glasgow, there are opportunities for people from all walks of life to study biology â€" with institutions offering qualifications, learning pathways , and broad and flexible courses designed to let everyone get the most out of the subject. From bachelor programmes in biology at the University of Glasgow to the real, practical study of botany and living systems of plants at the Glasgow Botanical Garden, the city has you covered.Here, we’re going to take a look at the breadth of options available for the prospective student of biology in Glasgow â€" and we really hope you find it helpful. For those of you in different cities, try out our guides to studying biology in London, biological science courses in Leeds, biology in Manchester, and science classes in Birmingham. MahimaBiology Teacher 5.00 (10) £30/h1st lesson free!Discover all our tutors AndyBiology Teacher 5.00 (2) £15/h1st lesson free!Discover all our tutors AlishaBiology Teacher 5.00 (10) £9/h1st lesson free!Discover all our tutors SaifBiology Teacher 5.00 (9) £22/h1st lesson free!Discover all our tutors FrankBiology Teacher 5.00 (8) £90/h1st lesson free!Disco ver all our tutors HeavenliBiology Teacher £9/h1st lesson free!Discover all our tutors SiobhanBiology Teacher £60/h1st lesson free!Discover all our tutors MackenzieBiology Teacher 5.00 (2) £15/h1st lesson free!Discover all our tutorsWhy Study Biology?Biology studies the fundamental elements of life on Earth, analysing the diversity of living things from the microbial to the ecosystemic. It covers everything from the workings of the brain and human genetics to the conservation of biodiversity and the way that living organisms interact.And, whilst it is an incredible discipline, it also opens doors for students â€" providing key academic training towards careers in research, laboratory work, medicine, teaching, sport, and much more. If you are an adult hoping to get into a new profession, or a high school student wrestling with your curriculum, you should know that pursuing this subject will do you wonders.Where to Study Biology in Glasgow?Depending on your stage in life, the inst itution at which you will choose to study biology will differ. Whilst we won’t cover schools here, there are options with higher education institutions and further education colleges. There are opportunities with private revision centres and personal tutors. And there is even the possibility of doing a bit of practical biology at museums and public gardens across the city.Find some A level biology courses for adults here.Glasgow is a great place to study anything - including biology.Improve Your Biology Knowledge at Saturday School GlasgowThe Saturday School Glasgow is an institution founded by two full-time secondary school teachers in Scotland. At the weekend, however, they dedicated their time to preparing students from Glasgow to excel in their National 5 and Higher exams.Running from January to May â€" when your exams will start â€" these classes take place every Saturday in the City of Glasgow College, right in the centre of town. You can take courses in physics, chemistry, Spanish, English, or maths, as well as sessions in biology and human biology. In the biology classes, you will cover everything you need to know for your SQA exam â€" from ecology to genomics to cell structure and microbiology.They also run Easter revision classes right before the exams, so you know exactly what you need to do when you sit down with that test paper.Hire biology private tutors now.Try Scholar Tutoring for Biology Revision â€" at the University of StrathclydeAnother Easter revision course takes place at the University of Strathclyde and is run by Scholar Tutoring, a Glasgow-based tutoring agency. These run in the first two weeks of April.Here, the courses on offer are a little more numerous, with Business Management, French, and Geography on offer too, but the format is roughly the same as the Saturday School. Sign up, attend, and receive intensive training in everything from cellular and molecular biology to ecological conservation and more. They also run a ‘Unit i n a Day’ course, in which you cover exactly that, as well as ‘grade boosters’, which are single-day intensively structured courses. If you’re worried about your exam, this might be a great option for you. MahimaBiology Teacher 5.00 (10) £30/h1st lesson free!Discover all our tutors AndyBiology Teacher 5.00 (2) £15/h1st lesson free!Discover all our tutors AlishaBiology Teacher 5.00 (10) £9/h1st lesson free!Discover all our tutors SaifBiology Teacher 5.00 (9) £22/h1st lesson free!Discover all our tutors FrankBiology Teacher 5.00 (8) £90/h1st lesson free!Discover all our tutors HeavenliBiology Teacher £9/h1st lesson free!Discover all our tutors SiobhanBiology Teacher £60/h1st lesson free!Discover all our tutors MackenzieBiology Teacher 5.00 (2) £15/h1st lesson free!Discover all our tutorsFind a Private Biology Tutor at SuperprofIf group classes are not your thing â€" or if you would benefit more from one-to-one revision â€" there is no better place to find a privat e tutor in Glasgow than on Superprof.Superprof is an online platform that connects students to local tutors qualified to teach the subjects that you need. In Glasgow, there are 73 tutors offering biology tuition, at an average price of £16 an hour. Rather than paying for classes most of the content of which you already know, why not receive personally tailored advice on that equation on which you are stuck or on that theory you are struggling to understand? With the tutors able to come to your home â€" or available to teach you online â€" learning couldn’t be more convenient.And once you have nailed your biology, lean something else. There are over five million tutors using the site across the world â€" teaching over a thousand different subjects.Take a Course in Biology at the Glasgow Kelvin CollegeFor those looking for alternative pathways for their studies, you may well find what you are looking for at Glasgow Kelvin College. The College offers two HNCs (or Higher National Cer tificates) in Applied Science, with one specialising in biology and the other covering all of the scientific topics.This qualification equates to the first year at university, and admission to the course requires at least one Higher qualification. In association with the University of Glasgow, you can study for an Applied Science HNC â€" in which you will cover anatomy, physiology, maths, biology and chemistry â€" and continue to study any of the life sciences degrees at undergrad level.A great option for those not taking the conventional high school route.Search for private biology tutors now.Biology is a beautifully diverse subject to study.Join a Biology Class at Glasgow Clyde CollegeThe Glasgow Clyde College offers a similar set up, providing Highers in science alongside HNCs, HNDs (Higher National Diplomas, the next stage up from an HNC), as well as SWAP programmes in the sciences.The latter â€" the Scottish Wider Access Programme qualifications â€" are designed for adults retu rning to education after a break. They are full-time courses that prepare you for degree-level courses. At Glasgow Clyde, you can study Biomedical Science and Health, Biological and Chemical Sciences, Medical Sciences as part of this programme.With campuses across Glasgow, this is a very convenient option for students of all levels.Push Yourself to a Degree in Biology at the University of GlasgowOnce you have the required qualifications, you can apply to a degree programme at the University of Glasgow. They offer designated Bachelor degrees in Anatomy, Biochemistry, Biomedical Engineering, Genetics, and Human Biology, as well as postgraduate programmes in the latter three. All will provide you with an incredibly comprehensive knowledge of the chosen subject and prepare you for the world of work beyond education. With one of the biggest science labs in Europe â€" and the opportunity to study abroad in a later academic year â€" the University of Glasgow is a great place for those seri ous about biology. Be aware, though, that it is a prerequisite to have A Levels, Highers, or a further education qualification if you want to apply here.There is an introductory guide to biology study options across the UK too!Or Go to a Summer School in BiologyIf degree study is not your cup of tea, you can always try one of the other courses that the University of Glasgow offers â€" in any life science. In fact, you can study just about anything in a short course, from archaeology to a different language.These will not gain you any qualifications, but they provide an interesting insight into the world of biology for anyone who is not a scientist, a researcher, or a budding biologist.There are many places to get biology revision help in Glasgow.Learn about Biology in Practice at the Glasgow Botanic GardensIf you are not so interested in gaining an undergraduate education â€" or if you did your undergraduate research a long time ago â€" different institutions across Glasgow offer ed ucational courses in any old specific thing that you are interested in learning about.The Glasgow Botanic Gardens are precisely such a place. They have a dedicated education officer who visits schools across the city to share the treasures of the gardens, while you can take courses at the Gardens themselves if you desire.They offer HNCs in Horticulture and Garden Design, but also a certificate in Practical Horticulture â€" a practical biology course in which you will look at the ecology and evolution of plants and engage in a practical study of life.Interact with Biology at the Glasgow Science CentreThe Glasgow Science Centre is another such institution, offering interactive science education programmes to kids and adults. Attend a seminar about space or attend a workshop on the molecule or marine biology.These courses are guaranteed to be fun and engaging.

Thursday, March 5, 2020

Violin Lessons for Beginners

Violin Lessons for Beginners Learn How to Play the Violin as a Complete Beginner ChaptersFirst Impressions: Get to Know Your InstrumentViolin Lessons for Beginners: What Can You Expect?What Will You Learn in Beginner Violin Lessons?It’s not difficult to be inspired by an instrument as beautiful and interesting as the violin.Whether it’s the perfectly coordinated bowing of the string section in a philharmonic symphony orchestra or a particular piece which showcases the violin (such as Vivaldi’s Spring from The Four Seasons), the violin is truly mesmerising.Are you thinking about learning to play the violin? Learning how to play the violin from scratch can be daunting.So, what do you need to bear in mind as a beginner violinist? Are there any top tips  on violin for beginners to help you along the way?If you or your child wants to start taking music classes but you’re in-the-dark about what to expect, Superprof is here to help!How do you take care of a violin? What will I learn in my violin lessons? Can you gain qualifications in a musical instrument? This guide to learning the violin will answer all of these questions and more! TomViolin Teacher £25/h1st lesson free!Discover all our tutors StacyViolin Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors ValtieViolin Teacher £40/h1st lesson free!Discover all our tutors BenedictViolin Teacher 5.00 (8) £25/h1st lesson free!Discover all our tutors TaisiiaViolin Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors AmyViolin Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors LuísViolin Teacher 5.00 (6) £40/h1st lesson free!Discover all our tutors MomokoViolin Teacher £45/h1st lesson free!Discover all our tutorsFirst Impressions: Get to Know Your InstrumentGoing to a specialist music or violin shop to get your very first violin can be quite daunting if you’re not already familiar with the instrument.The first thing any new violinist should know is that violins come in a range of sizes. Why? Because the size of a violin affects a musician’s abil ity to play it properly and comfortably.Violins usually come in six different sizes for beginners, which are denoted by fractions ranging from 1/16 size to 4/4 size (or full size).Your violin will be matched to you based on the length of your arm: with a violin of the correct size, you should be able to comfortably hold the scroll of the violin in the palm of the left hand.Discover the different violin lessons Glasgow here.Playing the correct size violin is incredibly important for beginners ¦ source: Pixabay - musik-tongerSo, once you’ve brought your instrument home, what should you do next?When you open up your violin case, you’ll find your violin as well as your bow.The first thing you should do is look closely at the way in which the violin is fitted into its case. The padding in musical instrument is shaped to keep instruments cushioned yet secure â€" so it’s important that you know how to properly put your violin away after your practice sessions.Another top tip is to a void touching the hair of the violin bow with your hands! The horsehair that violin bows are made from is very absorbent, so dirtying it with oil from your hands will affect the quality of the sound it produces.Musical instruments, and string instruments in particular are fragile, so knowing how properly take care of it as well as learning how to set up your violin is essential (the experts in music shops can help you with this).You will learn about maintaining your violin at an early stage in your musical instruction. The first thing you will be taught is tightening and loosening your bow before and after playing the violin.Tighten the screw at the end of the bow until you feel some resistance but the horsehair is not taut. Next, apply rosin to the bow. Rosin helps the bow grip to the violin strings to produce a sound, rather than simply gliding over them. It comes in block and powder form and can be bought in most musical instrument shops.Once you can have finished playing your vi olin, loosen the horsehair before putting the bow back in the violin case.It is also a good idea to wipe down your violin with a dry cloth. This will help prevent the build-up of dust which can affect the instrument’s performance.Your violin teacher will be the best person to advise you on getting to know the smallest member of the family of stringed instruments, whether it’s making practices more comfortable with a sturdy chair or finding a good shoulder rest to fit to your instrument, or any other violin equipment you might need.Violin Lessons for Beginners: What Can You Expect?If you’re a complete newbie to the world of violin music lessons, it may seem mysterious at first, but never fear! Superprof is here to tell you what to expect in your violin lessons.(Find out how much violin lessons cost.)So, what usually happens in music lessons?Each violin lesson will usually be divided into three main sections:Warm upExercisesPiecesJust as you would do before playing a sport, you need to warm up  and check your tuning before you attempt to play pieces on your violin.Warming up is about getting your brain in music mode and making sure that you’re in the right frame of mind to practice and learn.Just like in sport, warming up before you play music is essential ¦ source: Pixabay - RoAllFor violinists, warming up usually consists of quickly running through scales and experimenting with the bowing to create a legato or staccato sound, or even putting down the bow and plucking the strings with your fingers, which is called pizzicato.Quickly running through your violin scales will warm up your fingers and jog your memory as you recall the key signature and notes for each scale.If you’re a complete beginner, some of this musical jargon may seem like a foreign language â€" but don’t worry! Your violin teacher will quickly be able to teach you about what these words mean.Technical exercises usually follow warm ups. Exercises are all about getting you used to ha ndling your instrument and developing muscle memory for tricky combinations of notes which are common in solo and orchestral pieces (such as chromatic scales and arpeggios).Once you have properly warmed up and your brain is in gear, you’ll be ready to start working on your pieces!Your violin tutor will set you several pieces to work on over the course of a few weeks. The objective of working on pieces is to develop your sense of rhythm, musicality and performance skills.As a complete beginner, the pieces you are assigned will only be short at first, but you can expect to be working on about three pieces of music at any one time. For example, after your first few lessons you might be given Twinkle Twinkle Little Star, Au Clair de la Lune and Ode to Joy to work on at home.The pieces you are given are to be practiced at home. Practicing the violin on a regular basis is essential if you’re serious about making progress.Once your teacher feels that you are on the right track, they wi ll suggest that you prepare to take exams in the violin.Musical examinations are not compulsory for those who are learning for enjoyment, however, preparing for them is a great way to ensure that you are constantly advancing in your learning.ABRSM music exams are rated in difficulty with a system of grades ranging from Grade 1 to Grade 8.Every year, new pieces and requirements are assigned to each grade in the music syllabus you’re your teacher will have plenty of previous examination material to help you practice before you delve into your own pieces.In order to fulfil the requirements of the syllabus, you will need to select three pieces to play by choosing one piece from each of the three lists in the ABRSM syllabus. Usually, two of the pieces will have a piano accompaniment, and the final piece will be a study or etude (performed without any additional accompaniment).Don’t be put off by the idea of searching for  violin lessons near me because of music exams. Remember: theyâ €™re not obligatory and they’re not as scary as you think!What Will You Learn in Beginner Violin Lessons?Before you become a violin virtuoso who can sight-read any solo by Vivaldi or Paganini, you’ll need to master the basics of playing the violin.Playing the violin is about far more than producing a good sound and being able to play your scales incredibly quickly.Regardless of your objectives when it comes to playing the violin, if you’re going to get anywhere in your musical career, you need to lay the groundwork.Thankfully, by taking violin lessons, you’ll be introduced to and immersed in the world of music from day one.The first thing you learn is likely to involve learning how to hold the violin and bow properly.Your violin teacher will show you the correct position for holding the violin’s bow as well as where you should position your hand on the neck of the violin to be able to reach the fingerboard.Getting into good habits at an early stage in your learning will he lp you avoid problems with your posture, intonation, fingering, vibrato and placement later on in your progress.One of the most important things you will learn in your music lessons is how to read music.Once you've learnt to read music, you'll never have to learn again! ¦ source: Pixabay - loriaamIf you don’t already know how to read musical notation, you’re probably aware of how it looks â€" and learning what the blobs and sticks mean will help you make sense of it!The musical notation on violin sheet music may look complex at first, but your violin teacher will help you learn to play it one note at a time.In addition to the notes on the stave, you’ll also need to be able to understand musical directions in pieces, which take the form of symbols and words.Look up for violin teacher London  now.It may surprise you to find out that the worded directions are usually in Italian. This means that you’ll have to learn to understand a few words of Italian such as crescendo and and ante to be able to fully understand how you should be performing the music.If you decide you want to learn violin, you'll find that's it's a challenge, but it is incredibly rewarding. So, regardless of your age, experience and confidence, if you dream of taking up the violin, what’s stopping you?

MCAT Or GPA More Important For Med School

MCAT Or GPA More Important For Med School It depends on the med school. But, the easy answer is: MCAT. Some med schools believe that GPA is a better indicator of future success because it measures your work ethic and determination. However, your MCAT score is the only factor that is completely objective. It is the only factor that can compare all students evenly. Admissions counselors can support every decision they make with a students MCAT score, and they have no problem making definitive answers based on your MCAT. But, some schools will place equal importance on MCAT and GPA. Some med school admissions counselors use a metric to form an aggregate value of your GPA and MCAT score. They use this complex metric: MCAT + (GPA*10) - 1, which boils down to every 1 point of your MCAT being equal to 0.1 point of your GPA. Think of it this way, you get one point for each point on your MCAT, and an additional point for each 0.1 point of your GPA. So, if your combined MCAT score is 25, and your GPA is 2.5, your aggregate score is 50. But, its not that simple because its not all about your aggregate score. Most colleges have MCAT/GPA benchmarks that you must meet to be considered. You can look through our MCATtutors to get a sense of what a strong med school candidate looks like. Top med schools want to see a strong balance between your GPA and MCAT. In theory, you could score a 38 on your MCAT (which will put you above most med schools average score) and have a 2.9 GPA. That would yield an aggregate score of 67, which is fairly competitive. But, most schools would rather see a 3.5 GPA and an MCAT score of 32. Some top schools require at least a 3.5 GPA and at least a combined MCATscore of 30. And if you dont have these scores, you wont even be considered. A 3.5/30 will make you relevant at most medicalschools, but you may need 3.5/33 to be competitive. A high MCAT score can bring up a lower GPA and vice versa but only to a certain extent. A low score on either will draw red flags, making you unlikely to be accepted. Other schools look at your objective factors as a checklist, meaning there is no real difference between a 3.9 GPA and a 3.6 GPA. If you have a 3.5 or better, you meet that credential, and then you are still being considered. This can be the same for your MCAT score. Learn how MCAT tutorscan help you improve your chances of acceptance into a top med school. But, 3.5 is the minimum GPA you should achieve, and anything less than that could hurt your chances of being accepted into a top medical school. Med school admissions counselors all say they look at students holistically, considering GPA, MCAT, experience, interview, research, resume, etc. However, at most schools, you have to get past the GPA and MCAT benchmarks first.

Find Acting Classes In Edinburgh

Find Acting Classes In Edinburgh Your Next Acting Coach Could Be Around The Corner In Edinburgh ChaptersWhy Study Acting?Why Take Acting Classes In Edinburgh?How Do I Know If An Acting Class Is Right For Me?Take Advantage Of Formal QualificationsOr Take An Acting Course At Your Own PaceThere are a lot of perks to being a successful actor, such as:The recognition you get from both audience members and your fellow actors;The ability to travel to perform a role; orThe chance to portray a variety of different characters, each with their unique complexities and quirks.However, as with any skill, becoming a good actor takes time, skill, patience, and perseverance. Luckily, one very simple way to get better at acting is to take acting lessons.This article outlines where you can study acting in Edinburgh, and what to think about before you book on your next course.Being a better comedian by developing your improv skills;Being more assertive in the workplace or everyday situations; andBuilding your confidence more generally.There are lots of drama courses out there that acknowledge the benefits of developing acting skills within a corporate setting.For example, Edinburgh Acting School offers private and corporate lessons, which can be tailored depending on your specific goals. So, whether you think acting lessons would improve team dynamics at work, or you need help with your public speaking, there are courses out there that can help.Take good drama classes near me on Superprof.You can take advantage of the Edinburgh Fringe Festival when taking acting classes in Edinburgh (Image Source: Pixabay)Why Take Acting Classes In Edinburgh?Although you can find acting courses in pretty much any major city within the UK, there is another reason to take acting classes in Edinburgh specifically (aside from the range of courses on offer).That reason is the Edinburgh Fringe Festival.Every year for three weeks in August, the Edinburgh Fringe Festival plays hosts to a huge array of performances, including:Plays and physical theatre;Comedy and cabaret;Spoken word and musicals; and Dance and circus, to name a few.Thousands of different performances take place over the three weeks. Some performances are by famous acts. For example, the Fringe is well known for its comedy, with most major comedians performing at the Fringe, from Stephen Fry to Phil Wang. However, there are plenty of performances from actors, comics, or other performers looking for their break.As an acting student, the Fringe gives you thousands of opportunities to experience different performances, learn from those events, and also potentially take part in shows as well. This makes it a wonderfully useful resource to make use of if you are interested in pursuing acting or performance more generally, either as a career or as a hobby.Whether the acting course focusses on a specific subject matter;What your existing acting ability level is; andHow much time you have to commit to acting classes.Let’s look at some of these factors in more detail.The Type Of Acting CourseOne of the first things you should think about when looking for a drama course is the type you want to take. This is because there are a lot of different areas to study when it comes to acting, so ideally you should pick a course that focusses on the topics you’d like to learn more about.For example, you can find dedicated improvisation classes, classes that concentrate solely on the audition process, as well as general acting classes that focus on topics such as acting techniques (method, Meisner etc).Course CostAlthough in a perfect world money would be no object, the truth is that you shouldn’t book onto a drama course if you can’t afford the fees.Thankfully, Edinburgh has lots of different drama schools and acting programmes available, so you should be able to find a course that suits your budget, whether that means finding a private tutor, going to drop-in acting classes, or taking a long-term acting course.There are lots of places where you can study acting in Edinburgh (Image Source: Pixabay)Take Advantage Of Formal QualificationsIf you are committed to learning more about acting, whether that means developing your understanding of character acting and conveying emotion, learning about the ins and outs of the industry, or what you can do to improve your chances of landing a role, there are formal drama and acting qualifications out there that you can take.For example, one way you can study towards a formal qualification in acting in Edinburgh is to take a BA in acting. Edinburgh Napier University, for example, offers the following BA (Hons) courses:Acting and EnglishActing for Stage and ScreenBoth courses are full-time and they should equip you with skills and opportunities such as:Landing on your feet post-degree by having a “career action plan, a showreel and significant acting experience”;Having the chance to present a show yourself at the Fringe Festival; andWorking on both the stage as well as the screen.Of course, you might not be able to commit to full-time study when it comes to developing your talents as an actor.If that’s the case, fear not, as there are other courses and qualifications available in drama schools in Edinburgh that do not take as long to study for as a university degree.For example, Acting Out Drama School offers an acting diploma course as well as a directing and devising diploma course. The acting diploma course is a part-time offering, primarily completed through distance study, which aims to prepare its participants for working in the “professional world”. The course can last for up to one year. A similar offering is also available for those that undertake the directing diploma.There are both formal and informal study options available if you're looking for acting classes in Edinburgh (Image Source: Pixabay)Or Take An Acting Course At Your Own PaceIf you want to become a better actor, don’t feel as though you need to have a formal qualification under your belt.Although formal acting qualifications, such as thos e listed above, can really help provide you with the foundations of acting, from both a practical and theoretical perspective, if you don’t have the time to commit to a full acting qualification, you can still improve by going to acting classes and learning as much about the craft as possible.Whether that means:Checking out the Fringe Festival each year to see different types of improv, plays, or physical theatre;Going to different acting classes to develop specific skills (such as cold reading, audition technique, or on-camera work); orFinding out more about different acting methods, such as method acting, the Meisner technique, or the Stanislavsky  method,You’ll be giving yourself the best opportunity to improve as an actor.Equally, if there’s a specific area of acting that you’d like help with, or just want to have intensive classes that focus on the areas you’re most interested in, then you could consider hiring a private acting tutor.A private acting tutor, such as on e available on Superprof, offers a way to learn more about acting in a way that fits your schedule. If you find that you can’t commit to full-time study, want more practice outside of your drama classes, or just want to take acting classes occasionally, a private acting tutor can help you whenever you need it.Superprof has many tutors in Edinburgh that can help with either in-person or online-only lessons. What’s more, private tuition doesn’t necessarily mean one-on-one lessons only. If you have a group of people that you’d like to work with, for example by reading through a group scene together, then acting tutors can also work with groups as well.So if you need some extra help preparing for a particular scene, want to improve your script analysis, or just want to spend some extra time perfecting your abilities, personalised tutoring could be the way to go.Just enter your postcode to find out which local acting tutors are available to help you.Find more acting classes in th e UK:Acting classes in the UKActing classes in LondonActing classes in ManchesterActing classes in GlasgowActing classes in BirminghamActing classes in BelfastActing classes in LeedsActing classes in Cardiff

Helping with Homework Tips for Kids

Helping with Homework Tips for Kids For many parents, one of the most stressful aspects of the school experience is the nightly homework routineor lack thereof. Does the mere mention of homework cause your child to go running in the other direction? Is your child at the age where he or she should be doing homework independently, but isnt? Does your child procrastinate so much that homework is too often a stressful, late-night battle that is dreaded by the entire family? The good news is that homework time doesnt need to look like thisand in fact, there are a number of changes you can make at home to help your child become more focused, efficient and effective during homework time. Here are a few dos and donts when helping your child with homework: Do have your child set goals. Have your child set goals at the start of each and every homework session. Your child should list out the assignments he or she needs to complete and rank them in order of priority. To get your child into the habit of managing time, try breaking down assignments into smaller tasks, and have your child estimate how much time each task will take. Then, use a timer to help keep your child on track. Dont put yourself in charge of keeping your child on task. Certainly, in the early grades, your child may need more guidance, direction and management during homework time, but as time goes on, always strive to put your child in the drivers seat when it comes to goal-setting and time management during study sessions. Do make homework a priority. Studies show that when parents make school a priority and regularly express its importance, children feel more committed to school. Treat homework like a top family priority and schedule all other activities around it (and not the other way around). Remind your child that school is his or her responsibility, just as you have responsibilities as a parent and employee. Dont homework bash. Lets face it: there may be times when your students homework seems confusing to you both. There may be nights when your child is overwhelmed by the volume of what he or she is supposed to do and it frustrates you. And there may be moments when you can relate to how your child is feeling about homework. However, it will not help matters to agree with your child that homework is stupid and pointless or to empathize that you also hate reading. Do your best to remain positive about homework and school and their importance. Do encourage and incentivize the right way. Sometimes, children need a little encouragement with homework, and its fine to offer small rewards for achieving goals. For example, if your procrastinator child completes homework within a reasonable timeframe for five nights in a row, perhaps he or she could earn a privilege such as a sleepover with friends or an extra hour of TV at the end of the week. Its also helpful to offer small bonuses during homework, too. For example, after 30 minutes of good effort toward homework, give your child a five-minute break to text a friend or go outside. Dont bargain, nag, threaten or bribe. If your child resists homework, it is easy to fall into the trap of yelling to force him or her to do what you want or even to bribe him or her with rewards (or alternatively, punishment). These strategies are short-term fixesif that. To truly help your child in the long run, you must get him or her to buy into the importance of homework, which cannot be accomplished through threats or arguments. Instead, set an expectation with your child that homework will be completed each night, set aside sufficient time for homework and support your child in his or her efforts. Homework doesnt have to be a source of conflict. By establishing and sticking to a routine, setting expectations with your child that he or she will put in effort to complete homework on time and to the best of his or her ability, and praising your childs efforts, you can take much of the stress out of the process. It is also important to let your child know that you care about his or her future. Sometimes, homework struggles are a sign of deeper learning issues. If you are concerned that your child might lack the ability to complete his or her homework successfully or independently, or that he or she is struggling with other types of problems, call Huntington at 1-800-CAN-LEARN.

Easy Tips for Acing the NCLEX RN Exam - Private Tutoring

Easy Tips for Acing the NCLEX RN Exam BobbiM May 11, 2015 Image courtesy of FreeDigitalPhotos.net and stockimage Being a nursing student is already tough but being a registered nurse is an even a tougher battle to conquer. What makes the licensing exam a lot more difficult is the fact that it incorporates four years of nursing education into a set of test questions. Plus, passing or acing this test requires achieving an exceptionally high score. Check Out Our Top Rated Nursing Tutors to Help with Exams and Courses! If your goal is to pass the NCLEX, you need more than the textbook basics. In fact, it is recommended that you cover several subjects in depth and with a variety of resource aids if you really want to get the score you need. To help you out, here are some simple, yet effective, ways you can get great help for passing the NCLEX. Enroll in a Review Course There are actually many review courses available today. Aspiring nurses get to choose between online courses or classroom review courses. These classes provide the exam taker with various educational resources that can be useful for him or her. Such resources include sample questions and guidebooks. Additionally, they also provide classroom teaching for those that choose that option which helps students to determine the rationale behind the answers to the tests questions. If you have the time and interest, this might be a great starting place! Hire A Private NCLEX Tutor One of the best ways to prepare for this kind of exam is to seek help from the professionals. This is the reason why NCLEX tutoring has become quite popular nowadays. The best thing about working with a tutor is the fact that they can determine your weaknesses and help you turn those into your strengths. Finding an NCLEX tutor is recommended for those people who would prefer receiving individualized instruction.  In addition to the focused individualized attention, private NCLEX tutors also work on your timeframe and schedule which is really helpful if you are cramming last minute or have just identified an area that needs extra attention. You can opt for in home tutorial services, online or at learning centers.    Choose which of these options would be most effective for you.  For ease of use and less stress, having your own private tutor can make a world of difference! Image courtesy of FreeDigitalPhotos.net and hywards Find A Study Buddy Studying alone can be quite boring. Plus, it can get really tedious as well. To combat such issues, the best thing that you can do is to find a study buddy. This is an inexpensive and a convenient way of preparing for the big test. If you have any friends who will be taking the exam too, study with them. You can help encourage and keep each other motivated throughout your review season.  Having someone else that is in the same boat is a way of being held accountable which can be a pretty strong motivator. Make Sure to Have the Right  Study and Training Resources In exams like these, the more resources that you have, the better. Any and all study guides, books or training material that you have collected over the years can come in handy. Check with others that know this test and subject and ask for insight into tools they used to prepare for this exam. Everyone learns differently and making sure that you have what you need to prepare is critical for success. As mentioned above, passing and acing the NCLEX is a tough job to tackle but it is not at all impossible.  Try a couple of the suggestions mentioned above and prepare to spend the time required and you may well be surprised at how well you do on this exam! Good luck on this last step in becoming a nurse! If you enjoyed this post, please pin it to Pinterest, share it on Twitter or Facebook or stumble it on Stumbleupon!  Share buttons are below!  Thanks ~ You Might Also Enjoy: 4 Basic Principles of Problem Solving

More Payment Options Use Bank Transfers to Buy Credits on italki

More Payment Options Use Bank Transfers to Buy Credits on italki As of today, italki can now accept bank transfer as a form of payment to buy italki Credits or marketplace products like the SpeakEng English course.    italki can accept bank transfers from about 60 countries worldwide. This can be helpful for some users that dont have access to other forms of payment like credit cards or Paypal. In short, users can now go to their bank and make a purchase by doing a domestic bank transfer to a designated account. In general, the process works like this. When you go to purchase italki credits, you will have a new option labeled bank transfer. After you select bank transfer, you will be asked to confirm the amount of italki credit to purchase, and which country is your bank in. The designated bank account will be different depending on the country, and this helps keep the bank transfer fees very low. Then you will be taken to a screen that will show you the information you will need to transfer the money. This information will include the bank name, city, payee, SWIFT Code, country, and account number. Crucially it will also include a Reference Number. It is crucial that you include the Reference Number when you transfer the funds. This will ensure that your account on italki is credited properly. With this information you should be able to do an online transfer from your banks website or go there in-person to transfer the money. If you have any questions, you can check our help section on bank transfers. We hope offering more payment options will allow more of our users to participate in the italki marketplace. If theres a specific form of payment you would like to see on italki, please leave a comment or email feedback at italki dot com. More Payment Options Use Bank Transfers to Buy Credits on italki As of today, italki can now accept bank transfer as a form of payment to buy italki Credits or marketplace products like the SpeakEng English course.    italki can accept bank transfers from about 60 countries worldwide. This can be helpful for some users that dont have access to other forms of payment like credit cards or Paypal. In short, users can now go to their bank and make a purchase by doing a domestic bank transfer to a designated account. In general, the process works like this. When you go to purchase italki credits, you will have a new option labeled bank transfer. After you select bank transfer, you will be asked to confirm the amount of italki credit to purchase, and which country is your bank in. The designated bank account will be different depending on the country, and this helps keep the bank transfer fees very low. Then you will be taken to a screen that will show you the information you will need to transfer the money. This information will include the bank name, city, payee, SWIFT Code, country, and account number. Crucially it will also include a Reference Number. It is crucial that you include the Reference Number when you transfer the funds. This will ensure that your account on italki is credited properly. With this information you should be able to do an online transfer from your banks website or go there in-person to transfer the money. If you have any questions, you can check our help section on bank transfers. We hope offering more payment options will allow more of our users to participate in the italki marketplace. If theres a specific form of payment you would like to see on italki, please leave a comment or email feedback at italki dot com.